The Key To Sustainable High Performance

The Key To Sustainable High Performance

Sustainable high performance is key to long-term success and fulfillment in life.  It’s equivalent to doing excellent work without falling into the traps of burnout or workaholism. So, how do you protect yourself against burnout and workaholism? First, we need to...
Reduce Sales Stress With The Power Of Your Breath

Reduce Sales Stress With The Power Of Your Breath

It’s no secret that stress is having a massive impact on our physical, emotional, and mental health. But, did you know that when your stress levels go up the quality of your breathing goes down?  Stress causes shallow, upper chest breathing (where minimal air is taken...